Team Training. Life Changing.
Welcome to the world’s fastest growing functional training community.
OUR CLASSES
FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Experience Our Gym Near Austin, TX
If you’re looking for high-intensity interval training or simply a fitness studio to help you achieve your fitness goals, we invite you to visit F45 Training Westlake in Austin, TX, for a full-body workout that gets the results you need. Our fitness center is designed to meet your needs with all the services you need to get the level of fitness you want. Our experienced trainers work closely with you to help you achieve the best results safely and effectively. We’re ready to help you change your life and live a healthy lifestyle.
Choose from Various Fitness Programs
Our fitness center is proud to offer our clients the variety of fitness programs you need to ensure you can achieve your ultimate fitness goals. Whether you’re interested in a HIIT workout, functional strength training, circuit training, or a cardio workout, we will work with you to determine the fitness program that best addresses your unique needs and will help you get the body you’ve always wanted. We specialize in innovative, high-intensity workouts to help you achieve a higher level of fitness.
Join Our Fitness Studio Today!
Fitness is important for everyone. When you have unique fitness goals in mind, there’s no better way to achieve those objectives than finding a fitness center in Austin, TX, that understands your unique needs and can help you choose the best fitness program to help you achieve your goals. Our gym is dedicated to giving you the best quality of service. With guidance from experienced fitness trainers, you will find yourself progressing toward your goals.
Contact our gym near Austin, TX, to learn more about our fitness programs and find out why we’re the ideal solution to help you achieve the ultimate level of fitness.
What is F45 Training?
The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
Ready for some life changing team training?
F45 Training is a global fitness community specializing in
innovative, high-intensity group workouts that are fast, fun,
and results-driven. Become part of the F45 family today and
experience for yourself what makes us different. With our
fitness studios expanding across the United States, there’s
probably an F45 Training near you.
Innovation.
We are unlike other fitness gyms near you. Our functional fitness training classes continuously evolve so virtually
no two workouts are ever the same!
Motivation
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where
goals are met and exceeded.
Results
When it comes to weight management, good nutrition is vital. F45 Training gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
Join the challenge
At F45 we’re here to help you curate a lifestyle characterized by safe, effective exercise and sound nutrition. Our custom programming can be used to accomplish any goal, from improved health to weight loss to better performance. Our method works for everyone — people who are just starting out and people who have trained for years.